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Emotions Matter. Really!

Emotions Matter. Really!

Health & Fitness:Mental Health

Workplace bullying and what to do about it

Workplace bullying and what to do about it

2022-10-11
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Workplace bullying can be difficult to deal with while it has serious long reaching health and wellbeing consequences. It often flies under the radar because of its verbal and psychological tactics. In this podcast, the first of Season 3, Chantal and Matthew explore what workplace bullying can look like, who bullies and who gets bullied and what to do about it.

Music: Summer Surf by AudioCoffee

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To stay connected and up to date about our work, join our 5th Place community: https://5th.place/

Being emotionally fit positively impacts your mental alertness, decision making ability, leadership capability and relational competence. Become emotionally fitter by regularly attending a FREE Emotional Fitness Class: https://emotionalfitnessclass.com/

Learn more about Shape of Emotion, our tool for emotion regulation, on our Master your Emotions mini audio-course: https://courses.5th.place/courses/how-to-master-your-emotions

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If you got value from this episode, we invite you to match this value by making a donation or paying what you want. This will enable us to take our work into places that can't afford it or who have limited access to data and technology.

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