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Brussels Mindfulness

Brussels Mindfulness

Health & Fitness:Mental Health

Heart Opening - Beate - 18 min - EN

Heart Opening - Beate - 18 min - EN

2022-12-02
Download

In this guided live practice, Beate gently leads you into the profound experience of opening your heart. First, she encourages you to embrace the boundless love and care from a group of individuals who cherish and support you, whether they are real or imagined. Then, she guides you in reciprocating this love, extending it outward to both this nurturing group and into the wider world."

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