Health & Fitness:Mental Health
How To Stay Positive
It’s raining at America’s house so she and Theresa try to bring some light on a dark day by discussing how they try to stay positive. The perception of positivity is different for everybody and these two go to completely different places to distract themselves and try to stay upbeat. They talk about the impact of having a positive people around you, what they do to pull themselves out of a negative place and how sometimes being positive is just trying to hurt a little less.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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