Plantar Fasciitis is a nagging, extremely uncomfortable and inconvenient condition that affects one in ten people. While relatively common, PF is not hard to understand it's onset and for some is not difficult to address. In spite of this, many struggle with this for an extended period of time or may not be aware of lifestyle that factors that contribute to it. Today, we go over what exactly the condition IS, HOW people wind up afflicting themselves with this, and things everyone can DO to help avoid and address this condition.
Show Notes:
12:18 - Investigating the Mechanisms of Massage Efficacy: The Role of Mechanical Immunomodulation - https://admin5.podbean.com/primedy/episodes/form/LYvxl1fJrcwN
Create your
podcast in
minutes
It is Free