The Mind Movement Health Podcast
Health & Fitness
Hate, anger and Shame- Processing emotions with Psychotherapist, Bronwyn Schweigerdt
This week I have a super exciting guest on the show, Psychotherapist Bronwyn Schweigerdt.
Bronwyn and I discuss:
More about Bronwyn:
Bronwyn Schweigerdt may be the most evocative psychotherapist you’ve ever heard. Instead of fixing peoples’ messes, her goal is to elicit feelings people are most ashamed to have, such as hatred and anger. She knows that even though feelings are invisible, they don’t evaporate, but store away in our bodies when they’re processed.
According to Bronwyn, these feelings haunt us and cause mental illness until we express them into words with someone who can hear and validate them. She especially loves playing midwife in this way, helping her clients – and now, her podcast listeners – externalize painful feelings once and for all. She has experienced success in helping people break free of depression, anxiety, bipolar disorder, even psychosis, by reconnecting them to their anger, and healing their relationship with anger, and with themselves.
Bronwyn has a master’s degree in counseling, and another in nutrition. She is a public speaker, author, and licensed psychotherapist.
Connect with Bronwyn:
Podcast: https://angryattherightthings.podbean.com/
Website: https://strongcircletherapy.com/
Soul Words List: https://www.focusonthefamily.com/wp-content/uploads/2020/12/soul-words.pdf
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Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindMovementHealth
Instagram: http://instagram.com/MindMovementHealth
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