The H3: HOPE Ignites HEALING Podcast
Health & Fitness:Mental Health
I will tell you, this particular series of The Hope Ignites Healing Podcast, where we have been talking through Spiritual Wellbeing , has not been a walk in the park ๐
A while ago, I promised my listeners that I would make a podcast on this and how it relates to Whole Health. I know it is a core need. It's like food to the stomach; spiritual wellness is food to the soul, it's you feeding that inner "man" that only you can touch.
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The biggest pain is that often a time, we do not get to touch that part of our being, because we let others touch "that inner person" even before we ever do so; we let the outside guide and dictate what our inner ought to look like ๐ No wonder, it often does not last and we end up getting severely disappointed ๐
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This is it!
Spiritual wellness is you connecting to your inner and then, outer worlds to support you in living your values and purpose .
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According to research, spiritual wellness is reported to:
๐ฅ Reduce stress, anxiety, anger and depression,
๐ฅ Enhance the quality of your life,
๐ฅ Increase feelings of inner peace and hope.
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๐ค๐๐ฒ๐๐๐ถ๐ผ๐ป: And how does it happen?
๐ฅ๐ฒ๐๐ฝ๐ผ๐ป๐๐ฒ: Through enabling one to find their ๐ฎ๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐๐ฒ๐น๐ณ
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So, Where is your spiritual wellbeing at this Sunday?
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We are still.....โ๐พ
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๐ซ Adding The Glow To Medicine ๐ซ
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#spiritualwellbeing #spiritualnurturing
#health #wholehealth #holistichealth
#hope #purpose #joy #livingalifeofabundance
#doctorcoach
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