Health & Fitness
Don't be defeated by your mistakes... USE THEM!!! When we make mistakes, and we all do, don't allow that mistake to hold you back from moving forward! If you're struggling with allowing the past to hold you back, believing that the past determines your future... this podcast is for you!!! When we make mistakes we can USE THEM to our benefit and STILL become successful! Listen in to learn how!!!
More Episodes
1249 - Training - How Does She Keep Getting PRs?
2022-03-06
218
2022-03-06
218
1248 - Nutrition - Matching Your Diet to Your Needs
2022-03-05
213
2022-03-05
213
1247 - Q&A - Rehab Methods & General Approach
2022-03-04
208
2022-03-04
208
1246 - Mindset - The Benefits of Starting Slow
2022-03-03
210
2022-03-03
210
1244 - Nutrition - The Role of Insulin in Building Muscle
2022-03-01
220
2022-03-01
220
1243 - Q&A - Ways to Improve Recovery
2022-02-28
234
2022-02-28
234
1242 - Mindset - Positivity vs Realism
2022-02-27
206
2022-02-27
206
1241 - Training - How Often Should I Change Exercises?
2022-02-26
230
2022-02-26
230
1240 – Nutrition – What Is the Best Source of Protein?
2022-02-25
231
2022-02-25
231
1239 - Q&A - Cutting Water Weight for a Competition
2022-02-24
235
2022-02-24
235
1238 - Mindset - Learning to Love Lemons
2022-02-23
220
2022-02-23
220
1236 - Nutrition - Client Nutrition Review Example
2022-02-21
225
2022-02-21
225
1235 - Q&A - Uncommon Training Techniques
2022-02-20
236
2022-02-20
236
1233 - Training - Are Burn Out Sets Useful?
2022-02-18
226
2022-02-18
226
1232 - Nutrition - Start Here
2022-02-17
411
2022-02-17
411
1230 - Mindset - Managing the Emotions of Lost Time
2022-02-15
225
2022-02-15
225
Get this podcast on your
phone, FREE
