Health & Fitness:Mental Health
Laura chose the phrase "Just Be" for her 2023 Word of the Year. She shares with you what came up in her system when she actually tried "Just Being", and what Parts came up when she talked to other Parts Nerds about it. She'll challenge you to notice how your system reacts, and then get curious about "Just Being."
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Getting Curious About Our Beliefs
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Post Event Blues and Your Parts
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Whatcha Gonna Do When Things Go Wrong?
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Do You Have an Emotional Reset List? You Need One!
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2023-01-16
93
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