EP 144: The Myth of January 1st: You Fail At Your New Year’s Goals Because Of This
Today, I've got a special episode for you – one that challenges the norm, shakes up tradition, and invites you to rethink the way you approach your health goals.
AND it’s actually one of the reasons why many people fail with their new year's resolutions.
Get ready to shift your mindset, break free from the cycle of waiting, and embrace a proactive approach RIGHT NOW to your well-being.
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Items mentioned in this episode include:
Join the Swap it Don’t Stop it Challenge before the price goes up!
Avoid holiday weight gain with my FREE Holiday Desserts Smoothie Guide!
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