Dr. Sam Robbins‘ Health, Fitness & Longevity Podcast
Health & Fitness
This is part two of my “high estrogen is evil” series.
In part one, I discussed WHY you need to manage and lower your levels to an optimal range. It’s very important you read that article if you haven’t already.
I’ve also got a link on proven ways of improving your hormones, such as higher testosterone levels for us guys.
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