Ever used touch as a way to invigorate your own body or connect with another? How about to create new sensations and new possibilities for movement? This week's Embodied People introduces IMS's Touch for Movement Repatterning (sm) practices including 5 simple Types of Touch you can use on yourself or on others. Touch for Repatterning is a unique and remarkable part of the IMS teaching that holds transformative power.
Image by Erin Law
Sound by Nate Anderson
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