Society & Culture:Relationships
Learning to set boundaries is one of the most powerful skills we can learn. Join Shana in this important episode, where she explains how setting boundaries is the path to respect, authenticity, and true compassion. You won't want to miss it. Let's dive in!
Resources:
If You Are STRUGGLING With Boundaries in Your Life, Watch This! | Mel Robbins (youtube.com)
Brene Brown - boundaries (youtube.com)
Cheryl Richardson "No" Script:
"Thank you so much for ____________(inviting, thinking of, asking, etc.) me. Although I will not be able to make it to your __________ (event, party, move, brunch, etc.), I wish you the best of luck with everything."
Is it time to take better care of yourself? - Cheryl Richardson
Host: Shana Dubay, MBMP
Music: ROA
*Check out our podcast website: https://relationfix.podbean.com/
*Follow us on Instagram: https://www.instagram.com/relationfixpod/
*And TikTok: https://www.tiktok.com/@relationfixpod?lang=en
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