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Are your words secretly sabotaging your students? Many yoga teachers unknowingly use language that creates limitations and fear in their students. This episode explores the subtle ways your words can impact your students' physical and mental experience of yoga. Learn to identify and eliminate fear-based cues, cultivate confidence through positive communication, and empower your students to embrace their unique abilities.
Episode Highlights:
01:25 How fear-based cues can hold your students back, while a focus on your students' strengths and unique abilities will help them progress more quickly.
06:02 How cultural norms influence our perception of discomfort and how to navigate
10:06 Common nocebic cues and learn how to avoid them.
17:59 Practical tools to cultivate confidence and help students own their practice.
21:26 How to handle common challenges and ethical dilemmas that arise in the yoga class setting.
31:09 How anatomical knowledge empowers you to release fear-based language while teaching with precision and confidence.
Links & Resources
Anatomy Bites Website
Libby’s Website
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