161 // The 3 L's of Escaping the Wilderness (or Motherhood Burnout) with Fred Bays

Hey Intentional Mama!

We have our second male guest today and I’m thrilled to introduce you all to Fred Bays! I’ve deemed him as “Pastor of the Pod” as he is a former pastor and continues to live in his identity of leading all to Jesus.

Today we talk about his Wilderness Principle. We discuss how you know you are in it, and the 3 L’s to get out of the wilderness. ALSO, how there is a healthy place to walk courageously into the wilderness!

Speaking of taking intentional courageous action….

🎉The Bold Blueprint is on a BIRTHDAY SECRET SALE! 🎁

It’s my 41st birthday! But you know what? Instead of just celebrating me, I want to celebrate YOU.

If you’ve been feeling burnt out, overwhelmed, exhausted by the mundane, drowning in daily chores, snapping at your kids, and constantly feeling like there’s never enough time… whew, I see you, mama. I WAS you.

And that’s why, for my birthday, I’m doing something wild. 🎉 I’ve put The Bold Blueprint—my 6-month coaching program that completely changed my life—on a massive secret sale.

But there’s a catch… You won’t know how big this sale is until you go check it out. 👀

So, mama, if you’ve been feeling stuck, exhausted, and unmotivated—this is your sign. Your invitation to finally step into a life where you feel aligned, purposeful, peaceful, and joyful.

But don’t wait—this sale is only for a few days and then it’s gone.
This is the biggest gift I could ever give, because I KNOW what’s on the other side of saying YES to yourself.

Mama, you are worthy of peace, time, and joy. You just need the right plan to help you get there. Let’s do it together. 💛 I’ll see you inside The Bold Blueprint. 🎉 Happy Birthday to us both! 😉💖
Shalom Shalom, 

Xx, Shan

 ……CONNECT……
Connect with Fred:
podcast: Principled Success, my book is Fred Talk https://a.co/d/eGIeG7j

www.PrincipledSuccessCoaching.com

fredbays2@gmail.com

www.BaysPainting.com

🌱Kitchen Sink for Physical Wellness- coupon link! 
🗓️ WORK WITH SHAN 

🌱Natural GLP-1 for fat loss- coupon attached 

🌱 Natural Supplements for less Anxiety

🎉 Join the Courageous Village  🥳  FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.