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The C3Method Podcast with Robert Polenik

The C3Method Podcast with Robert Polenik

Health & Fitness

2258 - Why the Podcast has a New Name

2258 - Why the Podcast has a New Name

2025-04-23
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You've likely noticed... the podcast has a new name!!!  In today's podcast I explain why we're making the name change AND I extend TWO special offers associated with nutrition education!!!  Listen in to learn more!!!

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More Episodes

2245 - Nutrition - Nutrition for Teenage Athletes
2025-03-24 64
2244 - Q&A - How to Develop Mind-Muscle Connection
2025-03-21 71
2243 - Mindset - What To Do When You’re Overwhelmed
2025-03-19 64
2242 - Training - Going Off Program
2025-03-17 63
2241 - Nutrition - Pre-Workout Carb Loading
2025-03-14 80
2240 - Q&A - Proper Workout Format
2025-03-12 76
2239 - Trainer's Roundtable - Strength Training
2025-03-10 82
2238 - Mindset - Setting Healthy Expectations
2025-03-07 96
2237 - Training - How Often Should You Squat Bench & Deadlift
2025-03-05 99
2236 - Nutrition - Doctors Are Not Nutritionists
2025-03-03 87
2235 - Q&A - Why Rep Range DOES Matter for Muscle Growth
2025-02-28 98
2234 - Mindset - I Tried This and It Failed
2025-02-26 71
2233 - Training - Overtraining vs Under-Recovery
2025-02-24 88
2232 - Nutrition - What You Eat Doesn't Matter
2025-02-21 118
2231 - Q&A - What Data Should I Track?
2025-02-19 80
2230 - Mindset - Fear of Failure
2025-02-17 84
2229 - Training - Client Program Review - Powerlifting… Again haha
2025-02-14 71
2228 - Nutrition - How to Be Consistent
2025-02-12 83
2227 - Q&A - Improving Aerobic Fitness Without Running
2025-02-10 78
2226 - Mindset - Where to Start
2025-02-07 98
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