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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

5 Misconceptions About Practicing Yoga

5 Misconceptions About Practicing Yoga

2011-08-19
Download
In this podcast Shann talks about 5 common misconception about practising yoga for relief from stress and anxiety. For further info please see: Guided Yoga Downloads for Stress & Anxiety Relief

Simple Yoga for Anxiety Relief: Child's Pose

How to Use Yoga Breathing Exercises to Feel Calm

Yoga Breathing to Calm your Mind

view more

More Episodes

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EFT Tapping Question - Can I just tap the karate point to calm my anxiety at work?
2018-08-02
Anxiety when I'm home alone
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From Anxiety to Love with Corinne Zupko
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Panic Attacks sometimes make me disassociate myself from people and activities I enjoy
2018-07-12
Looking for a quick fix for anxiety
2018-07-05
How to calm anxiety when it strikes at night
2018-06-28
Sustainable Life Satisfaction with Dr. Jennifer Guttman
2018-06-22
How can I find the cause of my anxiety and help myself feel calm?
2018-06-14
How to Calm Anxiety about Driving
2018-06-07
Anxiety Slayer Success Stories
2018-05-31
How men can reclaim their mental health and sense of purpose with Anthony Treas
2018-05-24
Oasis: Calming Breathing Practice
2018-05-17
Anxiety Makes Me Scared that I Can’t Breathe
2018-05-10
The Importance of Grounding for Anxiety Relief
2018-05-03
The Awareness Breath for Quieting the Mind
2018-04-26
Empowering Children and Teens to Understand and Overpower Anxiety with Sharon Selby
2018-04-19
Getting Unstuck: How to free yourself from Anxiety’s web
2018-04-12
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