294 Digital Self Mastery With Dr. Heidi Forbes Oste
Dr. Forbes Öste is a behavioral scientist & best-selling author. She teaches people how Mindfulness and Technology are connected and she has devoted years to doing scholarly research in the human relationship with technology. Dr. Forbes Öste is a consultant in the field of Social Strategy. In addition to all this, she has a passion for the topic of wellbeing. Dr. Forbes Öste founded the movement for Digital Self Mastery to support the transition into the digital era without losing humanity in the process.
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