383 Making Sense Of Mindfulness With Keith Macpherson
Keith Macpherson is a professional musician, a mindfulness teacher and an author. He believes that mindfulness can and will be made accessible to everybody on the planet, no matter what age or demographic. Keith feels that mindfulness is the entry way to finding balance, health, inner-peace and wisdom. Keith's keynote talks and workshops along with his live yoga classes are consistently packed with students along with thousands of online downloads of his instructional videos and Live DVD Series. He has recently authored the book, Making Sense of Mindfulness and a full on-line course of the same name. Keith has spent over twenty years touring globally as a speaker and performer in countries including Canada, The United States, Mexico, Africa, Dubai and The United Kingdom.
Join Mindfulness Coach and author, Keith Macpherson in an immersive learning environment as you explore the five key principles to mindfulness practice. Adapted from his best selling book, Making Sense of Mindfulness, Keith takes you through all five principles of mindfulness practice with videos, guided audio exercises and a workbook to assist you with bringing more balance, focus, and meaning into your life. $100.00 off for a limited time. www.MindfulnessMode.com/msof
It is Free