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The Sleep Coach School Podcast

The Sleep Coach School Podcast

Health & Fitness:Mental Health

Episode #106: Nothing works for insomnia

Episode #106: Nothing works for insomnia

2019-02-03
Download
Many feel as they've tried everything and still can't sleep. Few try the opposite, not doing anything, which in a way can be a very effective strategy.  
 
If you have trouble sleeping or questions about insomnia please leave a comment or email me at daniel@insomniainsight.co
 
If you would like to connect on Twitter I’m @ErichsenDaniel and on Facebook as Daniel Erichsen. 
 
Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 
 
Look forward to hearing from you!
 
Best
Daniel
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