Health & Fitness:Alternative Health
The Dawn of Lifestyle Medicine
Live Right Now - Episode 027 – Lifestyle Medicine
Hello Beautiful Souls-I’m optimistic about our future.
God's / Gaia’s Pharmacy: You are what you do and don’t and don't eat.
Lifestyle Medicine is revolutionizing our healthcare system:
Definition: the use of evidence-based lifestyle therapeutic approaches, such as a predominantly whole food, plant-based diet, regular physical activity, adequate sleep, stress management, avoidance of risky substance use, and other non-drug modalities, to prevent, treat, and, oftentimes, reverse the lifestyle-related, chronic disease that's all too prevalent… even in old age.
Lifestyle Medicine 2019
– ACLM President, George Guthrie, MD, MPH, CDE, FACLM, FAAFP
What to do:
For more from Chef Wendell including the “Eat Right Now” books and info on how to book Chef Wendell to speak to your group go to http://www.chefwendell.com.
It is Free