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SHIFT Meditations

SHIFT Meditations

Health & Fitness:Mental Health

Bonus Body Scan Meditation: Hold what you are feeling with love

Bonus Body Scan Meditation: Hold what you are feeling with love

2020-06-10
Download
We offer this body scan meditation as a way to support our beloved community and help us all hold what we are feeling these days with love and care. May you find peace and ease in your spirit, mind and body. Happy Meditating www.shiftyogastudio.com
view more

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