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Running with Jake - The PLODcast

Running with Jake - The PLODcast

Sports:Running

Running with Jake - The PLODcast 028 (Sports nutrition, comfy seats & WEAK beer!)

Running with Jake - The PLODcast 028 (Sports nutrition, comfy seats & WEAK beer!)

2020-07-08
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Welcome to your weeekly dose of running motivation.

On this episode Jake takes a relaxed approach to motivation as he presents the show from his swanky new ergonomic office chair, and we chat to the lovely @sophiejanenutrition all about the minefield that is…. Sports Nutrition! 

And, as always; there's your chance to #AskJake - This week, it's all about putting your running shoes in the washing machine (DOOOON'T DOOOO IT!)  To get your question answered, just post and use #AskJake 

Full show notes & resources: http://runningwithjake.com/plodcast

 
 
view more

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Running with Jake - The QUICK Hit (Post Run Recovery Strategies with Jo Wilkinson)
2020-11-01
Running with Jake - The PLODcast 044 (Celebrations, selling out and goal setting)
2020-10-27
Running with Jake - The PLODcast 043 (Body image and the holistic coach)
2020-10-21
Running with Jake - The QUICK Hit (HELP! I've been training for marathon and now I feel like I've lost speed!)
2020-10-18
Running with Jake - The PLODcast 042 (The dark side and crusty stains!)
2020-10-14
Running with Jake - The PLODcast 041 (Hooting, trails & tricky gates!)
2020-10-07
Running with Jake - The QUICK Hit (VIRTUAL MARATHONS & breaking down the distance)
2020-10-04
Running with Jake - The QUICK Hit (Tackling missing sessions and excuses)
2020-10-02
Running with Jake - The PLODcast 040 (Virtual LONDON MARATHON Special)
2020-09-30
Running with Jake - The QUICK Hit (How to deal with a BAD RUN)
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Running with Jake - The PLODcast 039 (Leggin' it to the finish)
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Running with Jake - The QUICK Hit (Getting into the right mindset for running)
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Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)
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Running with Jake - The QUICK Hit (Common question - Surprising answer!)
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Running with Jake - The QUICK Hit (VIRTUAL MARATHONS - One of the biggest mistakes you can make)
2020-09-12
Running with Jake - The QUICK Hit (Staying on track with long term goals)
2020-09-11
Running with Jake - The PLODcast 037 (Breaking plates & making champions)
2020-09-09
Running with Jake - The PLODcast 036 (Cliffs, Treadmills & budgie smuggling!)
2020-09-02
Running with Jake - The QUICK Hit (Running on consecutive days - Pitfalls & considerations)
2020-08-30
Running with Jake - The PLODcast 035 (The not-so-special Holiday Special!)
2020-08-26
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