The Mind Movement Health Podcast
Health & Fitness
Today my lovely guest on the podcast is Yvonne Garcia from Unique Health Essentials.
Yvonne is a registered Nurse, a Certified Ayurvedic Wellness Counsellor, and a Certified Integrative Nutrition Health Coach and she has a wealth of knowledge on health and wellness that she generously shares with us today.
In our interview today, Yvonne shares;
Hope you enjoy the show!
To connect and work with Yvonne head here;
Website: https://yvonnegarcia.com/
FB: https://www.facebook.com/UniqueEssentialsbyYvonne
IG: https://www.instagram.com/unique.essentials.by.yvonne/
A little more about Yvonne….
My name is Yvonne Garcia. I’m a Registered Nurse, a Certified Ayurvedic Wellness Counsellor, and a Certified Integrative Nutrition Health Coach. I support women who struggle with health issues such as anxiety, depression, low energy, hormones imbalance, digestive problems, etc. and provide them the information they need to support their body with a natural approach. I do this by providing 1:1 coaching, education, support, online courses, and group coaching.
Let me explain what brought me to my practice. Being in the nursing profession, I thought I had a good handle on being healthy. I was doing everything by the books. But it wasn’t until I found myself suffering from a debilitating illness that rocked my world. Before I knew it, I was taking massive doses of prescription medication, and boy, was I in for a rude awakening!
After suffering significant side effects and becoming numb to the world around me, I finally said, “ENOUGH IS ENOUGH”! There had to be a different way to support my body and get my health back! That was the day I decided to think “OUTSIDE THE BOX” and looked for an alternative to help my body heal.
I was fortunate to find the healing I was so desperate to achieve with the help of an Ayurvedic Physician. Yes, this western medicine trained nurse found healing with an eastern medicine approach, imagine that! I am forever grateful for this experience because my whole life took a change for the best!
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