I was inspired to record this episode because of a really interesting conversation I had with another healthcare professional in relation to my marathon training at the moment.
During the conversation I said quite flippantly that the training was just mind over matter and as I have learnt many ways of controlling my mind over the years, I’m pretty sure I would be fine.
Later during a half marathon, I had quite a lot of time (I’m not a very fast runner) to think about this statement and consider what does it really mean and Is it in fact a good idea?
If you would like to support my Virtual London Marathon effort in support of an amazing charity then please head here for more info: https://uk.virginmoneygiving.com/SiobhanBooth
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