#71 Moving Beyond the Label of Mental Illness to Mental Wellness with Dr. Christina Bjorndal

In this episode of TribeTalk, Dr. V and Ann talk with Dr. Christina Bjorndal. Dr. Chris is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders, after having overcome many mental health challenges herself. You’ll learn about the four aspects of health that are important to address when dealing with mental health challenges.

 

Dr. Christina Bjorndal is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer who loves to share her philosophy of wellness. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional and spiritual wellbeing. She has written four books on mental health as well as a created two courses to help spread her knowledge.

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