Health & Fitness
049 - Amanda Thebe - The Menopocalypse Is Coming For You!
On this podcast, we chat to Amanda Thebe, fitness professional and author of the book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!
Amanda has over twenty years of experience in the fitness industry. She is a popular guest on podcasts and online summits, and her health and fitness tips have been featured in media outlets like Shape, Prevention, Healthline, and Global News. She lives in Houston, Texas.
In this episode we talked about:
Menopocalypse book! (BUY HERE: https://www.fitnchips.com/books/)
Oestrogen matters - Dr Blooming and Dr Tavris
XX Brain book - Dr Lisa Mosconi
You can find Amanda at
It is Free
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