The Mind Movement Health Podcast
Health & Fitness
Have some new year’s goals you’d like to achieve this year?
Then listen in to this week’s podcast where I share my best goal setting tips and strategies to help you beat goal fatigue and focus in, on what matters most.
In this episode we discuss:
You can also grab your FREE GOAL SETTING TEMPLATE HERE.
Use it as you listen in and plan out your goals for an amazing 2021!
Connect with Kate:
Website: www.MindMovementHealth.com.au
Facebook: http://www.facebook.com/MindandMovementPilates
Instagram: http://instagram.com/MindMovementHealthandPilates
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