3. Encouraging Your Support System with Kirsten Freeman

In this episode we cover 5 ways on how you can encourage your support system to work for you and make the postpartum period easier for everyone, especially yourself. I hope you find this episode as helpful and informative as I did.

 

Suggested Books to Read

The First Forty Days by Heng Ou

Nurture by Erica Chidi Cohen

The Fourth Trimester by Kimberly Ann Johnson

Awake at 3 am by Suzannah Neufeld

 

If you’re in upstate SC and are looking for a birth doula, child birth educator, or postpartum doula you can contact Kirsten through her website.

 

www.threelittlebirdsbirthservices.com