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Bagniari radio

Bagniari radio

Health & Fitness

#103 - Hormonálna nerovnováha očami žien. | 7 signálov, ktoré ignorujeme.

#103 - Hormonálna nerovnováha očami žien. | 7 signálov, ktoré ignorujeme.

2021-03-05
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V tejto epizóde si povieme viac k téme hormonálna nerovnováha, ktorá je asi najčastejším spojením, ktoré ženy s problematickým cyklom spomínajú. Skutočne ju majú? Existuje niečo také? Čo sa s nami vtedy deje? V epizóde sa dozvieš (10:30) 7 signálov, ktoré ti tvoje telo posiela a dosť pravdepodobne ich nepočúvaš. (15:50) 10 praktických tipov starostlivosti o seba a 8 najčastejších dôvodov, prečo ženy odsunú svoje zdravie i stav menštruačného cyklu bokom. Dozvieš sa praktické rady, ako sa cítiť lepšie, a ako pochopiť, čo sa s tebou deje.

Všetky webináre, ktoré som spomenula v podcaste, nájdeš na tomto odkaze. 

view more

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