Even though we all know not to talk or text while driving – it can be so tempting. After all, what harm can it do to send a text while stopped at a traffic light? Well, you might be surprised. Research by AAA found there is a residual effect even after you are done texting or talking that can impair your driving. This episode begins with this interesting intel.
Heart disease is the #1 killer in the U.S. And yet it is almost completely preventable. That’s according to Michael, Greger, M.D. and author of the book, How Not to Die (http://amzn.to/2ClpQq2). Dr Greger explains how lifestyle changes not only will eliminate and reverse heart disease but also help with other life threatening conditions such as diabetes, kidney disease, liver disease and more.
Here are the websites mentioned by Dr Greger:
· http://www.truehealthinitiative.org/
· http://www.pcrm.org/kickstartHome/mealplan/week-1
Then, some very simple yet powerful advice to improve your love relationship from John Gottman, one of the best known experts in the field of relationship psychology, He says 2 little things will make all the difference in the world. Listen to discover what they are.
Plus, do you ever wish you were more courageous? Are there things you haven’t done because you lacked the courage to do them? Speaker and consultant Bill Treasurer author of the book Courage Goes to Work (http://amzn.to/2Aj4Nms) will help you realize you probably have more courage than you think and how to become more courageous in spite of the fear you face.
3 Things to Fix Your Life & Finding Awe Everyday
Communication Secrets for Divided Times & The Anatomy of Anxiety - SYSK Choice
How to Improve Your Luck & A Much Better Way to Die
Improving Your Powers of Perception & How Pain Works
How to Break Free of Being Stuck & Alternative Therapies That Work - SYSK Choice
The Changing Threat of Cyber Crime & The Search for Life in the Cosmos
How Rituals Enrich Your Life & The Simple Science of Being Healthy
The Secrets to Being Influential & What We Learn From Grief - SYSK Choice
Why We Like Superstitions & Science You Never Knew
Human Biases That Shape Your Thinking & The Science of Elite Performers
How Expectations Steer Your Life & The History of the World’s Most Favorite Food - SYSK Choice
What the Government Knows About You & How to Break a Bad Habit
The Surprising Biology of Love & How to Keep More of Your Money
How Aging Can Be Reversed & Science “Facts” That Aren’t True - SYSK Choice
The Story of Jeff Bezos and Amazon & How to Be More Interesting
Why You Need to Laugh More & Inside Multi-Level Marketing
Is AI Eliminating Your Choice? & Tribology Explained (It’s Everywhere)
Make Your Dreams Work for You / How Food Affects Mood / Why We Need Stuff
The Real Reason for Anxiety & The Science of the Paranormal
Dangers of Collective Illusions & The Inadequacy of Language - SYSK Choice
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