Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to the show. Special thanks to all the first responders and criminal justice professionals. You have much support and keep up the fantastic work.
In this solo episode, Patrick talks about the impact working graveyard shifts can have on us. Most of us have worked graveyards in our careers, and some of you have been on these shifts for years. Our sleep patterns change and our health and fitness levels often drop. Patrick gives some practical tips and suggestions to help you cope with this difficult shift.
Check out this great article from PoliceOne and the reference to this show:
https://www.policeone.com/health-fitness/articles/7344139-8-tips-for-cops-working-the-graveyard-shift/
Do you want to start a podcast? See what Podbean can do for you. Do you love coffee? Check out Four Sigmatic and their amazing products at www.cjevolution.com . You will also get 15% off of your purchases using the promo code CJEVO.
Patrick
Criminal Justice Evolution Podcast: Microcast Monday - Happy 2024! The Year Belongs to You
Criminal Justice Evolution Podcast: Microcast Monday - First Responder Families
Criminal Justice Evolution Podcast: Microcast Monday - Happy Holidays!!!
Criminal Justice Evolution Podcast: Melissa Kaiser - LBSW & Anti-Human Trafficking Speaker and Trainer
Criminal Justice Evolution Podcast: Microcast Monday: Are you better off now than last year?
Criminal Justice Evolution Podcast: Andrew ”Sully” Sullivan. Retired Navy SEAL (DEVGRU) and CEO of Community First Project & Blueforce Strategies
Criminal Justice Evolution Podcast: Microcast Monday - Take those chances - They won’t come again.
Criminal Justice Evolution Podcast: Angela Harrolle - 100 club CEO of Arizona
Criminal Justice Evolution: Microcast Monday - Find Your Tribe
Criminal Justice Evolution Podcast: Ricky Johnson - Former Marine & Ex-Convict Who Turned his Life Around
Criminal Justice Evolution Podcast: Microcast Monday - When is the right time to take action?
Criminal Justice Evolution Podcast: Annalee Moody - Director of EMDR at FHE Health and Shatterproof for First Responders
Criminal Justice Evolution Podcast: Microcast Monday: There is still time in the year to make a change
Criminal Justice Evolution Podcast: Microcast Monday - The Higher Path Can Be Lonely
Criminal Justice Evolution Podcast: Solo Episode - Develop the Success Mindset
Criminal Justice Evolution Podcast: Microcast Monday: Save Yourself First
Criminal Justice Evolution Podcast: Your New Life Awaits
Criminal Justice Evolution Podcast: Microcast Monday - Procrastination
Criminal Justice Evolution Podcast: Microcast Monday - The Fork in The Road
Criminal Justice Evolution Podcast: Microcast Monday - The Most Important Part of Treatment
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب