Criminal Justice Evolution Podcast
Education:Self-Improvement
Hello everyone and welcome back to the show. Special thanks to all the first responders and criminal justice professionals. You have much support and keep up the fantastic work.
In this solo episode, Patrick talks about the impact working graveyard shifts can have on us. Most of us have worked graveyards in our careers, and some of you have been on these shifts for years. Our sleep patterns change and our health and fitness levels often drop. Patrick gives some practical tips and suggestions to help you cope with this difficult shift.
Check out this great article from PoliceOne and the reference to this show:
https://www.policeone.com/health-fitness/articles/7344139-8-tips-for-cops-working-the-graveyard-shift/
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Patrick
Criminal Justice Evolution Podcast JC Santana - Fitness Maverick & Found of The Institute of Human Performance
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Criminal Justice Evolution Podcast: Frank King - The Mental Health Comedian
Criminal Justice Evolution Podcast: Microcast Monday - The Power of Compounding
Criminal Justice Evolution Podcast: Scott Medlin - Author, Speaker and Law Enforcement Influencer
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Criminal Justice Evolution Podcast: Talking Emotional Intelligence with Dr. Gregory Campbell - VP TalentSmartEQ
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Criminal Justice Evolution Podcast: The Materialistic Trap
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Criminal Justice Evolution Podcast: Nicole Florisi - LEO Subject Matter Expert at VirTra
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Criminal Justice Evolution Podcast: Become the Leader You Need to Be: Joshua ”Atlas” Aultman - Best Selling Author
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Criminal Justice Evolution Podcast: Microcast Monday: You already have what you need
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Criminal Justice Evolution Podcast: Microcast Monday - Focus on The Other Side
Criminal Justice Evolution Podcast: Solo Episode: Trigger Warning: Memento Mori
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