Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
In this episode, Katie dished with spirit-infused dating expert Lisa Holden, who is here to make dating fun! When she’s not writing up her dating experiences for outlets like Popsugar and Marie Claire, she offers 1:1 dating hype sessions to light up your single life and help everyone make the most of their dating adventures.
In this episode you’ll hear:
~ All about Lisa’s fascinating background growing up in a spiritual community and how it informed her current life’s work
~ The current state and culture of dating and how dating has been reinvented in the digital age
~ Dating is supposed to be fun! And ways to make it more fun
~ Energy work during dates as a way to more deeply get to know inner self and states that you hold
~ How coming to dates as your authentic self can attract people and creates a deep love within
~ Vulnerability and how it is earned, not a right
~ Lisa’s ultimate dating tip when you don’t have a lot of dating prospects
~ How our limiting beliefs when it comes to dating can hold you back from meeting someone amazing
~ Something every person should do before going on a date that may surprise you..
~ Ancient Tantric wisdom on how we hold sexual energy in our organs
~ Tips for gracefully exiting a bad date
~ Follow @lisaaholden across all social channels and learn more at www.lisaaholden.com
~ Level 1 Ayurveda School is currently at the lowest price it will be! Use discount code HotGirlSummer for $100 off any of the payment options at registration
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
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Katie
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Ep. 179 The Three Doshas: Are You a Bullfrog or an Orchid?
Ep. 178 Boundaries
Ep. 177 The Subtle Energetics of Spring with Lisa Marie Rankin
Ep. 176 Kapha Mama! How to Release the Heavy
Ep. 175 Channel Joy Amidst the Chaos with Brett Larkin
Ep. 174 Explore Your Inner Child with Nicole Frolick
Ep. 173 Be Your Luminous Self with Tracee Stanley
Ep. 172 Embodied Nutrition with Claire Ragozzino
Ep. 171 Claim Your Erotic Nature with Deborah Kagan
Ep. 170 The Prodigal Daughter - We Start January 17th!
Ep. 169 A New Year for Awakening to Your Inner Feminine
Ep. 168 Ayurveda & Tantric Herbalism with Brooke Sullivan
Ep. 167 Creating Sacred Ritual for the Winter Solstice
Ep. 166 How to Connect With Your Inner Divine Feminine
Ep. 165 Ayurveda for Pets With Amanda Ree of Sama Dog
Ep. 164 All Things Holy, Taboo, Primal, and Sacred with Cate Stillman
Ep. 163 The Deepest Meaning of Ayurveda with Sandhiya Ramaswamy
Ep. 162 Why Is It So Hard to Talk About Money?
Ep. 161 Fall Rituals & Routines
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