You are not your business.
Your business is something you are creating, which means you have a relationship with it.
Like any relationship that we are in, the relationship that we have with our business can be complex and takes understanding, consideration, and work.
And as with our personal relationships, the ones that we have with our businesses are shaped by our past experiences, for better or worse.
We might have been told that we’re supposed to leave our baggage at the door when we come into work–we might even think we succeed–but that’s not how humans work. And when we ignore how our pasts affect our present, we set ourselves up to repeat unhealthy relationship patterns everywhere in our lives.
In today’s episode, we’ll talk about how your foundational experiences might show up in your business and create limitations to your growth, especially when it comes to perfectionism and control.
Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Masters in Social Work and she writes and speaks about the impact of small-t trauma on businesses.
Her biggest, most important work is in combining therapeutic processes with business coaching to help entrepreneurs build emotionally sustainable and financially stable businesses.
Listen to the full episode to hear:
Learn more about Nicole:
Learn more about Susan:
Introducing Beyond Margins
Taking a Break
Bake In Boundaries in Your Default Settings with Brittany Berger
Busting Productivity Myths and Redefining Work Life Balance with Tanya Dalton
The End Goal of Maintenance Mode, What it Is, and What it Isn't
Self Awareness as the Key That Unlocks Consistency with Marie Poulin
When to Quit and When to Persevere in Your Business with Margo Aaron
Building Healthy Habits That Facilitate Consistency with Sarah Von Bargen
Preparing Your Business So You Can Take a Real Break with Claire Pelletreau
Hiring, Selecting Business Partners, and Growing a Team That Enables Maintenance Mode with India Jackson
Leveraging People, Processes and Technology with Jason Staats
Develop a Sales Process With An Eye Toward Consistency with Allison Davis
Work on a Consistent Message and Marketing System to Prepare For Maintenance Mode with Michelle Mazur
Shift Your Model To Get Your Business to Maintenance Mode with Mark Butler
The Maintenance Mode Mindset: Stop Breaking Your Business with Racheal Cook
Finka Jerkovic - Assessing + Addressing Your Capacity as Founder
Assessing Your Business' Capacity with Anna Wolf
Startup vs Maintenance CEO: Is it One or the Other? with Sarah Avenir
Starting With the End in Mind and Reverse Engineering the Plan with Ryan Lazanis
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