If you routinely find yourself drinking because it’s there or because it’s free, you do not want to miss this episode.
In today’s episode I’ll show you how to look at these situations with new eyes. I’ll have you figuring out what action you want to take rather than just reacting to circumstances. And I’ll show you how to have your own back every step of the way, whatever life throws at you.
I can help you moderate or give up drinking for good.
You know what you want for your life. I know how to help you get it.
Book a free call with me and let’s get to work: https://tidycal.com/90dayslater/consult
130. Feeling Stuck
129. Feeling Guilty
128. What Happens After An Overdrink?
127. Same Old Problem
126. Terrified to Try
125. Accountability
124. Diet Mentality
123. Tired of Letting Yourself Down
121. 3 strategies that don't work. Part 3: Distract
120. 3 Strategies that don't work. Part 2: Avoid
119. 3 strategies that don’t work. Part 1 Resist
118. Client success: Creating the life I want with L.L.
117. Stop Settling
116. Self Sabotage
115a. NEW! Pairs Coaching
115. Shame
114. Your Reasons Rule
113. Compromises
112. Why Setbacks Are A Good Thing
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