| 1 | 128. What Happens After An Overdrink? 2024-05-14 |
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| 2 | 127. Same Old Problem 2024-05-07 |
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| 3 | 126. Terrified to Try 2024-04-30 |
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| 4 | 125. Accountability 2024-04-23 |
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| 5 | 124. Diet Mentality 2024-04-16 |
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| 6 | 123. Tired of Letting Yourself Down 2024-04-09 |
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| 7 | 122. Drink It Because It's There or Free 2024-04-02 |
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| 8 | 121. 3 strategies that don't work. Part 3: Distract 2024-03-26 |
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| 9 | 120. 3 Strategies that don't work. Part 2: Avoid 2024-03-19 |
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| 10 | 119. 3 strategies that don’t work. Part 1 Resist 2024-03-12 |
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90 Days Later
The 90 Days Later podcast is for high-achievers who want freedom around alcohol. I teach a simple, doable way to live a full life without worrying what’s in your glass. If you find yourself saying yes to a drink when you really want to say no, this podcast is for you. If you want to learn how to moderate your drinking or quit, I can help. Let's talk - get on my calendar here: https://tidycal.com/90dayslater/consult
