Did you know that your oral health has a profound impact on healthspan and longevity?
Do you want to learn about the connections between oral health, healthspan, and longevity and what you can do to improve your oral health to help you live longer and add more healthy years to your life?
This episode of Longevity by Design is an Ask Me Anything (AMA) between Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, where they dive into the often-overlooked importance of oral health for healthspan and longevity. They gathered and answered questions asked by the Longevity by Design audience, with the scientific evidence indicating that oral health is not just about a nice smile but also has a startling link with healthspan and longevity.
Dr. Gil Blander and Ashley Reaver begin by defining what oral health and oral frailty are. They discuss that good oral health is an essential aspect of overall health and well-being, whereas poor oral health can lead to various dental and health problems. They then answer questions on the oral microbiome and what you should know about it. They also answer questions on how oral health is connected to the health of the rest of the body, healthspan, and longevity–with an emphasis on mortality, Alzheimer’s disease, cardiovascular disease, and diabetes.
Importantly, Dr. Blander and Ashley answer questions backed by science on what you can do to improve your oral health. They conclude by addressing questions on the influence of nutrition on oral health and the not-so-obvious but intriguing evidence on the link between oral health and physical fitness and function.
Listen to all episodes of Longevity by Design at https://info.insidetracker.com/longevitybydesign
Episode timestamps:
The Impact of DNA Damage & Lifestyle on Aging & Longevity Medicine with Dr. Morten Scheibye-Knudsen
The Effects of Cellular Senescence and Senolytics on Healthspan with Dr. James Kirkland
Aging, Mental Health, Suicide Risk & Prevention with Dr. Peter Franz
XPRIZE Healthspan: Revolutionizing Human Aging & Healthspan with Dr. Jamie Justice
Longevity Genes, Blood Biomarkers of Aging, & Targeting Aging with Metformin with Dr. Nir Barzilai
The Impact of Exercise on Blood Biomarkers and InsideTracker’s New DNA Healthspan Report with Dr. Bartek Nogal
How Our Blood Impacts Brain Aging and Alzheimer’s Disease with Dr. Tony Wyss-Coray
Do NAD Analogs and Resveratrol Boost Cellular Health and Longevity With Dr. Joe Baur
The Latest Updates in Longevity Research with Dr. Eric Verdin
How To Be Smarter About Protein Intake With Dr. Nick Burd
Tracking Your Body’s Data to Improve Health Outcomes with Dr. Sara Gottfried
Ask Me Anything: Lowering Cholesterol and Optimizing VO2max
How to Improve Your Healthspan Using DNA Insights with Dr. Bartek Nogal
Neurosurgery, Preventing Alzheimer’s Disease, and Optimizing VO2max with Dr. Joseph Maroon
How GLP-1 Agonists Are Changing Obesity Care with Dr. Spencer Nadolsky
Insulin Resistance, Weight Management, and Eating Optimally with Dr. Mitch Roslin
How Hyperbaric Oxygen Therapy improves cognition with Dr. Shai Efrati
Using Synthetic Biology To Extend Lifespan With Dr. Nan Hao
How To Prevent And Reverse Insulin Resistance with Dr. Jennifer Lovejoy
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