0:50 Watching inappropriate movies w your parents
4:23 Dr. Nathan Jenkins smokes meats
8:10 Balancing alcohol and a healthy life
11:20 Working out with no music
15:22 Motivation in training
20:19 Pacing yourself
27:07 Long term thinking
29:55 Coaching is teaching
38:33 Meeting people where they are in their health journey
49:21 What makes a successful client
52:44 Rapid fire questions
Dieting and Physical Activity
RP Super Coach Trevor Pfaendtner
All about Failure Training
Lessons Learned From Thousands of Clients w Coach Jen Case
What It Takes To Succeed
When Is It Time To Diet?
Fueling For Endurance Sport With Alex Harrison
How Does body fat percentage affect health?
Frequently Asked Questions
Versa Gripps + Frequently Asked Questions
How To Tell If You're Training Hard Enough
The Difference Between Working Out and Training
How To Train While Traveling
How To Diet While Traveling
How To Improve Your Social Circle
Do's and Dont's for New Year's Training
Do's and Dont's for New Year's Dieting pt II
Do's and Dont's for New Year's Dieting
How To Best Get Back Into Training
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Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
LONGEVITY with Nathalie Niddam
Nutrition Diva