Yup, today’s podcast with Dana Alloy, an evidence-based reproductive health researcher at UCL and Women's health educator, is all about the menstrual cycle, PCOS, hormone imbalances, the pill, loss of period, the importance of having an educated conversation with your doctors.
Dana and I share our own stories around hormonal imbalances, and she gives her honest thoughts on where we are with certain research based on today's topic. It's a juicy one, and for more Women's health information, head to @dana.alloy on Instagram.
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What we wish we learnt in school about sex.
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Talking About Sex, More & Positively!
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Debunking Common Nutrition Myths
How to Have a Balanced Vegan Diet.
IBS & Gut Health.
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Don't Mess With Fad Supplements.
Hormones, Periods and Acne.
The Patience + Timing when Owning a Small Business
Fast Fashion is Everyones Problem!
Relatable Learnings in Relationships
How to Save Money, The Billy Basics.
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