Today’s podcast topic has always been one of interest to me as the rise of fad supplements and the ‘one pill or powder fixes all’ continues to surface on our feeds and dig into our pockets.
We touch on marketing, legislation, regulation.
False marketing claims vs. evidence-based supplements.
Nutrition supplements and their uses.
Toxicity/ danger of nutritional supplements + interaction with medications.
Fad supplements: collagen, fat burners, detox teas/ capsules, hair/skin/nail formulations,immune-boosters.
How to choose the right supplements
the truth about instagram
Action Paralysis in Small Businesses
What we wish we learnt in school about sex.
Why you aren’t broken and changing the outdated narrative around sex drive.
Talking About Sex, More & Positively!
How do we help someone with a mental illness?
Practical Mental Health Tips
Breaking Down Cyberbullying
How I live with Hashimoto's Thyroiditis + HUGE Q+A with Registered Dietician Jessica Kotlowitz
Debunking Common Nutrition Myths
How to Have a Balanced Vegan Diet.
IBS & Gut Health.
Lets talk about Diet Culture
Hormones, Periods and Acne.
The Patience + Timing when Owning a Small Business
Fast Fashion is Everyones Problem!
Blood Sweat & PCOS!
Relatable Learnings in Relationships
How to Save Money, The Billy Basics.
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The Meaningful Life with Andrew G. Marshall
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
The Jordan B. Peterson Podcast
The Mel Robbins Podcast