In this episode of the Coach Catalyst podcast, host Trevor Wittwer interviews Sohailla Digsby, a registered dietitian (RD) who has made a significant impact in the world of fitness and nutrition. Sohailla discusses her decision to major in dietetics after being a dancer and her internship experience that exposed her to various aspects of nutrition, including clinical work. She reveals her passion for prevention and wellness and how she started developing programs based on the needs of people in fitness centers. This episode provides valuable insights into Sohailla's journey and her successful career as a speaker, author, and CEO of Best Body Nutrition and Fitness.
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Show Notes:
00:04:23 Listen To The Needs Of Others.
00:05:00 Creating A Role As A Dietitian In A Gym.
00:11:09 Importance Of Listening To Consumers.
00:15:04 Importance Of Evidence-Based Nutrition.
00:19:49 Successful Event With Positive Feedback.
00:28:08 Book Can Lead To Opportunities.
00:29:47 Taking Risks And Evolving In Business.
00:36:08 Value Your Personal Values.
00:42:08 Tiered Membership Model For Wellness.
00:52:49 Know Your Values, Set Boundaries.
00:56:42 Be Flexible And Open-Minded.
01:00:34 Listen And Meet People Where They're At.
01:03:24 Systematize Your Business For Scalability.
01:09:14 Learn From Others' Stories.
Episode 66 - Leveraging Industry Giants (The CFSC Story)
Episode 65 - The Secrets Behind Cardiorespiratory Fitness
Episode 64 - Building a Multi-Million Dollar Gym Management Software
Episode 63 - Building Cellev8: The Challenges and Triumphs of Introducing SOD to the Market
Episode 62 - Building A Brand With Integrity: How To Stand Out In The Market
Episode 61 - The Evolution of Macros First
Episode 60 - Inventing Elite Performance
Episode 58 - Overcoming Difficult Odds
Episode 57: Balancing Priorities
Episode 56: Investing In Health For Wealth
Episode 55: "FIT" For An Event
Episode 54: Sleeping Your Way To Success
Episode 53: Building A Business From The Bottom
Episode 52: Making A Difference With Personal Training
Episode 51: Training With An Impact
Taking Opportunities for Exposure
Episode 49 - Kelsey (Coaching Calls)
Episode 48 - Seth (Coaching Calls)
Episode 47 - Rick (Coaching Calls)
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