On this episode of the Coach Catalyst podcast, host Trevor Trevor Wittwer interviews Evans Armantrading, the owner of CNU fit. The conversation covers Evans' journey from a troubled childhood to building a successful fitness business. They also touch on the topic of parenting and how to create artificial adversity for children. With insights into the fitness industry and personal anecdotes, this episode offers value for both parents and gym owners.
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Show Notes
00:01:08 - Adversity Can Fuel Personal Growth.
00:09:56 - Starting Small Can Lead To Big Growth.
00:13:38 - Faith And Serving Others Bring Blessings.
00:18:23 - Efficient 30-Minute Training Model.
00:24:38 - Client Autonomy In Training.
00:26:12 - Standardized Training Programs For Success.
00:32:14 - Transitioning From Individual To Business.
00:35:25 - Build A Strong Team For Success.
00:43:25 - Success Is Defined Individually.
00:45:37 - Success Is A Progressive Realization.
00:53:39 - Resilience And Determination Lead To Success.
00:56:32 - Creating Adversity Helps Foster Growth.
01:04:41 - Building Resilience Through Intentional Parenting.
01:09:54 - Local Clout Is Valuable.
01:12:00 - Grinding And Perseverance Lead To Success.
01:19:18 - Expanding Business Through Social Media.
01:24:45 - Staffing Process Emphasizes Cultural Fit.
01:26:03 - Invest In Staff Development And Culture.
01:32:49 - Leveraging Technology For More Efficiency.
01:36:16 - Embrace Technology, Change Lives.
Episode 66 - Leveraging Industry Giants (The CFSC Story)
Episode 65 - The Secrets Behind Cardiorespiratory Fitness
Episode 64 - Building a Multi-Million Dollar Gym Management Software
Episode 63 - Building Cellev8: The Challenges and Triumphs of Introducing SOD to the Market
Episode 62 - Building A Brand With Integrity: How To Stand Out In The Market
Episode 61 - The Evolution of Macros First
Episode 60 - Inventing Elite Performance
Episode 59 - Nutrition's Secret Ingredient
Episode 57: Balancing Priorities
Episode 56: Investing In Health For Wealth
Episode 55: "FIT" For An Event
Episode 54: Sleeping Your Way To Success
Episode 53: Building A Business From The Bottom
Episode 52: Making A Difference With Personal Training
Episode 51: Training With An Impact
Taking Opportunities for Exposure
Episode 49 - Kelsey (Coaching Calls)
Episode 48 - Seth (Coaching Calls)
Episode 47 - Rick (Coaching Calls)
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