The Accrescent: Bioenergetic Healing
Health & Fitness:Alternative Health
In this week's EVOX episode I start by sharing some interesting stress response patterns I have noticed in myself over the last few weeks. I talk about the stress states of hyperarousal and hypoarousal as well as nervous system dysregulation. Then we dive into the EVOX session and I share some of the deeper emotions I feel have been surfacing over the last three weeks as I continue to address this back injury. I connect these emotions with how I was feeling around the time of the initial back injury back in 2017 and even further back into childhood.
Guided Meditation + Soundbath (Aug. 14th)
WHAT: guided meditation, live soundbath + vocal activations, free flower remedy for each guest!🌼
WHEN: Sunday, August 14th, 1:00pm - 2:00pm☀️
WHERE: Studio A Pilates, 24849 Del Prado Ave, Dana Point, CA 92629
Just a few spots left! Click here to reserve yours today! ✨
Interview Links
Connect w/Me & Learn More
151. Melissa Camilleri - Pioneering the Prosper Era for Female Entrepreneurs
150. Michael Byrne - From Deep Sleep to Bright Mornings: The BIA Smart Sleep Mask
149. From Turbulence to Tranquility: Embracing Daily Emotional Hygiene
148. Jana Wilson - Inner Work, Outer Peace: Insights from Jana’s Healing Journey
147. Are You Making This Common Mistake with Your Nervous System?
146. How I've Been Self-Sabotaging My Joy w/Anxiety
145. Brad Yates - Healing at Your Fingertips: the Life-Changing Power of EFT
144. Nadine Zumot - The Subconscious of Wealth: Unpacking the 'How to Get Rich' Netflix Series
143. Claudia Gilani - Holistic Healing: A Journey to Authentic Wellness
142. How a Daily Baseline is Key to Breaking Ruts & Building Success
141. Diana Mendoza - Everything We DIDN’T Achieve Last Year, Why & How We Pivoted
140. Podcast Re-Launch + How Excitement Can be Dysregulating to the Nervous System
Intermission - Relaunch Early 2024!
139. Dr. Galit Atlas - A Look at Dissociation, Repressed Memories & the Journey of Trauma Healing
138. 2 Signs You Should Be Doing Subconscious Work, Soothing vs. Solving™
137. Dr. Patrick Porter - Elevate Your Mind: How BrainTap Technology is Revolutionizing Brain Fitness and Meditation
136. Client Conversations - Clearing Fear, Self-Sabotage & Overwhelm
135. Dr. Leigh Erin Connealy - My Patient Journey, EVOX Therapy & Why Emotional Work is Vital for Cancer Patients
134. Michael O'Brien - Living in Authenticity, Rippling Love
133. Overcoming Self-Doubt & Embarrassment As I Step Into New Challenges
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