In today's episode, we're talking all about emotional availability. Emotional availability is one of those terms that is thrown around a lot on social media - and it seems like everybody is on the lookout for the "emotionally unavailable" people that are to be avoided at all costs. But as always, I think it's important to approach these conversations with nuance and curiosity, before slapping labels on others and declaring them to be the problem. As we discuss in this episode, our focus on others' emotional unavailability can often mask the parts of us that are hiding behind inauthenticity.
We cover:
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"Is it wrong to hope my partner will change?"
How to Not Lose Yourself in a New Relationship
Reflections on Self-Trust, Control & Surrender
What to Do When a Partner Pulls Away
Self-Soothing for Anxious Attachment
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20 Traits of the Anxious Attachment Style (Part 1)
From Conflict to Connection with James "Fish" Gill (@james_fish_gill)
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Cultivating Secure Love with Julie Menanno (@thesecurerelationship)
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Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson
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How to Live Courageously in 2024
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