Heal Your Story with Heidi Dellaire
Education:Self-Improvement
In this episode, I discuss a moment I had with my Heal Your Story Community Group https://www.facebook.com/groups/healyourstorycommunitygroup about my own struggle with being vulnerable over the last 30 days. I was having trouble showing up for the group in the way I wanted because I had some medical issues. I decided to just be vulnerable in the group and tell them what was going on.
I go on to talk about the many benefits of being vulnerable and why it is so hard for us to do because it almost gives us this sense of not being perfect when we show up with the courage to be vulnerable.
If you can be vulnerable, it means that you accept yourself and don’t feel the need to hide yourself from everyone else.
Let me know your thoughts either via email hello@heididellaire.com or you can Direct Message me on Instagram @heididellaire https://www.instagram.com/heididellaire/
FB Group https://www.facebook.com/groups/healyourstorycommunitygroup
You can find all of my other social media links here https://sleek.bio/heididellaire or just go to heididellaire.com or lovewideopen.com
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You can find the Heal Your Story podcast and 13 other podcast provider services to subscribe to at https://heididellaire.com/podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/heal-your-story-with-heidi-dellaire/id1346049897
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Sign up for the mailing list here: https://creative-motivator-7437.ck.page/e4a72b1b6f
Listen to my Heart Space Guided Meditation on YouTube...this is a fan favorite. https://youtu.be/HCNcKrJuxcg
Sending you all lots of love.
~Heidi
--- Send in a voice message: https://podcasters.spotify.com/pod/show/healyourstory/message Support this podcast: https://podcasters.spotify.com/pod/show/healyourstory/supportStop Settling in Relationships - You Deserve Better — E190
How to Handle Manipulative People — E189
How to Leave an Emotionally Abusive Relationship — E188
The Difference Between Trauma and Drama — E187
Put Positivity Into Action — E186
Boost Positive Self-Talk with Daily Affirmations — E185
The Pathway to Emotional Freedom: Emotional Regulation Mastery — E184
Setting Boundaries Versus Letting Go — E183
Nurturing Your Emotional Well-Being — E182
Empower Yourself Around Toxic People: Respond Instead of React — E181
Why You Can't Manifest Your Desires & How to Overcome Your Blocks — E180
Toxic Empathy Can Destroy Your Self Worth — E179
How To Build Self Worth for Women Over Forty — E178
"Easier Said Than Done" - A Sign of Self-Betrayal and Resistance to Change — E177
Coping with Tragedy and Emotional Turbulence — E176
Healing Your Inner Child: The Road to Emotional Empowerment — E175
How to Stop Worrying All The Time — E174
Embracing Joy: Mindfulness, Gratitude, and Playfulness — E173
Negative Self-Talk Hinders Your Growth — E172
Navigating Rejection: A Path to Emotional Healing — E171
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