In this episode we begin to discuss the second domain in the Landscape for Flourishing (the five domains of positive functioning or DPF-5).
Mel and DJ chat about what comprehension and coping is; how do we make sense of the things that we pay attention to; an overview of the sub-domains and researchers that they will cover in future episodes; post-traumatic growth; and they touch on explanatory style, learned helplessness and learned optimism.
Music: Heart Sutra by Tenzin Choegyal courtesy of Tenzin Choegyal
Attention & Awareness: Wrap-up of the First Domain in the Landscape for Flourishing
Attention & Awareness: Mindfulness (Part 3) - Ellen J. Langer
Attention & Awareness: Mindfulness (Part 2) - What is Mindfulness?
Attention & Awareness: Mindfulness (Part 1) - East Meets West
Attention & Awareness: An Introduction to the First Domain in the Landscape for Flourishing
An Introduction to Mind Insurance
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