** Please be advised there is some swearing throughout episode. **
Brian Keane is insightful, curious, loves helping others, and 100% Irish! (This will make sense when you listen...)
On this episode of the Luke's Lowdown Podcast, Brian shares not only what he has achieved in his life, but how he has created a mindset that has enabled him to overcome obstacles, adapt to setbacks, and create opportunities in his life.
A Dad, best-selling Author, ultra-marathon runner, and health & fitness educator; this episode is jammed packed full of actionable takeaways.
Brians chart topic Podcast 'The Brian Keane Fitness Podcast' is full of inspirational stories from a variety of guests.
LISTEN NOW to Luke being interviewed on Brian Keane's Fitness Podcast
WEBSITE: www.briankeanefitness.com
INSTAGRAM: @brian_keane_fitness
CHRIS MURPHY: Running for Days (Literally)
ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade
Dr ROB BELL: Puke & Rally
CLAIRE SMITH: Brutal Can Be Educational
MICKEY GRAGLIA: Finding HIS Meaning of Life Through Winning Ultra-Marathons
ALYSSA AMOS CLARKE: Breaking Boundaries with a Smile
LAURA SIDDALL: Don't Die Wondering...
JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind
LUCY BARTHOLOMEW: Finding Her Identity Through Running
vEveresting & Calendar Club
What WE learnt from lockdown
Life is Preparation for Lockdown
Do What You Enjoy!
Routine & Community
Human Connection
Ambition & Gratitude
Know Why
Slowing Down To Focus
Planning For Productivity
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