In this episode of the Luke's Lowdown Podcast, Luke chats with his wife Vanda about what they learnt from being in lockdown together.
These two discuss what they learnt individually from their time in lockdown, alongside what they learnt about their relationship as well.
Vanda even takes over as host for a little while...
CHRIS MURPHY: Running for Days (Literally)
ELLIE GREENWOOD: How to Love Running with Ultra-Runner of the Decade
Dr ROB BELL: Puke & Rally
CLAIRE SMITH: Brutal Can Be Educational
MICKEY GRAGLIA: Finding HIS Meaning of Life Through Winning Ultra-Marathons
ALYSSA AMOS CLARKE: Breaking Boundaries with a Smile
BRIAN KEANE: Running Hot, Cold, and Living Way Outside your Comfort Zone
LAURA SIDDALL: Don't Die Wondering...
JAMES LAWRENCE: The 'Iron Cowboy' on Creating an Iron Mind
LUCY BARTHOLOMEW: Finding Her Identity Through Running
vEveresting & Calendar Club
Life is Preparation for Lockdown
Do What You Enjoy!
Routine & Community
Human Connection
Ambition & Gratitude
Know Why
Slowing Down To Focus
Planning For Productivity
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