Luke's Lowdown Podcast

Luke's Lowdown Podcast

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36 Episodes
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Category: Health
Last Update: 2019-10-17
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A former professional footballer whose career ended through injury, Luke battled with depression, and now takes on some of the world's most extreme ultra-endurance challenges. Luke's Lowdown is full of stories, insights, tips, with plenty of laughs from what life has taught Luke on his journey in life so far. A variety of topics are covered like health & wellness, endurance sports, nutrition, mental health, mindset, fitness, and more.