Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
We have another special guest-led episode this week with author, Ayurvedic counselor, and Shakti Ayurveda School teacher, Lisa Marie Rankin. Lisa hosted this ‘author talk’ featuring Katie and Healthy, Happy, Sexy. Tune in to the discussion on a myriad of topics and some practical ways for supporting yourself spiritually and emotionally.
In this episode you’ll hear:
~ How our lineage roots inform our current energies
~ What is Svastha?
~ How to balance between the feminine and the masculine
~ The heart field as the feminine lodge
~ Katie’s take on the word ‘happy’ and it’s deeper meaning
~ Internal conflict and emotions
~ How can you create ease if you have a chaotic lifestyle?
~ Supporting ourselves by being able to hold the chaos and move spirit through ourselves in the moment
~ Why is it so hard to change our habits?!
~ You can find Lisa Marie Rankin’s book The Goddess Solution here and find her at LisaMarieRankin.com
~ Level 1 Ayurveda School starts January 18, 2023! Here’s your chance to launch your Ayurvedic path with our one-of-a-kind course. If you’ve ever considered diving deep into this healing tradition, whether for your own health journey or as a career path, this is your chance to jump start that change and get the support you need.
~Have questions about Ayurveda School? Head here to book a free coaching call with a Shakti School grad
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
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Katie
Ep. 180 Manifestation and Eight Feet of Nothing with Summer McStravick
Ep. 179 The Three Doshas: Are You a Bullfrog or an Orchid?
Ep. 178 Boundaries
Ep. 177 The Subtle Energetics of Spring with Lisa Marie Rankin
Ep. 176 Kapha Mama! How to Release the Heavy
Ep. 175 Channel Joy Amidst the Chaos with Brett Larkin
Ep. 174 Explore Your Inner Child with Nicole Frolick
Ep. 173 Be Your Luminous Self with Tracee Stanley
Ep. 172 Embodied Nutrition with Claire Ragozzino
Ep. 171 Claim Your Erotic Nature with Deborah Kagan
Ep. 170 The Prodigal Daughter - We Start January 17th!
Ep. 169 A New Year for Awakening to Your Inner Feminine
Ep. 168 Ayurveda & Tantric Herbalism with Brooke Sullivan
Ep. 167 Creating Sacred Ritual for the Winter Solstice
Ep. 166 How to Connect With Your Inner Divine Feminine
Ep. 165 Ayurveda for Pets With Amanda Ree of Sama Dog
Ep. 164 All Things Holy, Taboo, Primal, and Sacred with Cate Stillman
Ep. 163 The Deepest Meaning of Ayurveda with Sandhiya Ramaswamy
Ep. 162 Why Is It So Hard to Talk About Money?
Ep. 161 Fall Rituals & Routines
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